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Class Sessions

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If you belong to another CrossFit box and will visiting our area we'd love to have you stop in.

Programs: CrossFit, Open Gym - Competition Training

If you're interested in becoming a member of our box but want to see what it's like, come in for a free trial class.
We offer 3 free classes to be used withinn 10 days!

Limit: 3 Classes

Programs: CrossFit, CrossFit 101, CrossFit en Espanol, FREE Saturday Community WOD, Strong4Life

10 Session Punch Card

This option is good for clients attending classes only 1-2 times per week.

Limit: 10 Sessions

Programs: CrossFit, Foundations, Open Gym - Competition Training

5 Day Drop in for $45 (1 Week)

Designed for out-of-town drop ins that are familiar with CrossFit. Must be used within 7 day period.
No prorating or refund.

Limit: 5 Sessions

Programs: CrossFit, CrossFit en Espanol

Limit: 1 Sessions

Programs: CrossFit 101, FREE Saturday Community WOD

Strong4Life Classes

STRONG4LIFE is designed for a target audience of seniors (age 55+) but is equally adapted to clients of any age who have injuries or movement / range-of-motion limitations that threaten their daily functionality. (E.g. Early-Stage Parkinson’s, Multiple Sclerosis, Knee/Hip/Shoulder surgery/replacement, Sarcopenia, etc.) S4L focuses on the unique need for older adults. The class is low impact and perfect for all fitness levels.

Limit: 12 Sessions

Programs: CrossFit, FREE Saturday Community WOD, Strong4Life

Weightlifting Intensive Seminar

Weightlifting Intensive covering the basic set up and components of Olympic Lifting.

Limit: 1 Sessions

Programs: CrossFit